Who is this for?
This workshop is for individuals and managers who are looking to improve their outcomes at work by improving their communication skills with colleagues, managers and members of their team.
About - Led by Psychotherapist Bethan Manford, this workshop aims to elevate your workplace communication, emphasising emotional intelligence over intellect for a more connected and brilliant professional journey. In this transformative workshop, we'll navigate the intricate landscape of effective communication in the workplace. Together, we will explore mindfulness techniques, strategies for handling moments of uncertainty, and the art of creating reflective spaces to encourage honesty and openness. From delivering difficult news with empathy to ensuring crystal-clear communication, we'll delve into a spectrum of skills. Join us as we uncover the power of active listening, cultivate safe spaces for open communication, and explore the nuanced impact of tone of voice and nonverbal cues.
Where? - Online - Following sign up, you will be sent details for how to join the session.
When? - Thursday 20th June 2024, 9.30am - 12.30am
Price? - £225 (+VAT) per person
Workshop content
Clear Communication and Confirmation: Ensuring Understanding
· Tips for articulating thoughts clearly and confirming comprehension.
· Techniques to verify that messages have been accurately received and understood.
Active Listening: Enhancing Communication Skills
· The art of active listening and its impact on effective communication.
· Strategies to foster a deeper connection through attentive listening.
Delivering Difficult News: Communicating with Empathy
· Effective ways to communicate challenging or sensitive information.
· Techniques for infusing empathy into difficult conversations.
Mastering Presence
· Techniques for cultivating mindfulness and presence during conversations.
· Strategies to stay engaged and centred, fostering effective communication.
Tonal Considerations: Crafting Messages with Intention
· The role of tone of voice in communication and its impact on the message.
· Techniques for using tone effectively to convey emotions and intentions.
Nonverbal Symphony: Attention to Body Language
· Understanding the significance of nonverbal cues in communication.
· Strategies for paying attention to and utilizing nonverbal communication for effective dialogue.
Embodied Co-Regulation: How Our Bodies Contribute to Communication
· Exploring the connection between the body and effective communication.
· Techniques for co-regulating emotions and fostering a positive communicative atmosphere.
About Bethan Manford
Bethan Manford
Bethan Manford is a UKCP Accredited and Registered Humanistic and Integrative Psychotherapist, trained as an arts psychotherapist specialising in movement and the body. She has over twelve years post qualification experience in the NHS and more recently in private practice.
Bethan Manford (she/her) is a UKCP Accredited and Registered Humanistic and Integrative Psychotherapist, trained as an arts psychotherapist specialising in movement and the body. She has over twelve years post qualification experience in the NHS and more recently in private practice. She is a certified Iyengar yoga teacher and often incorporates breath work, movement and mindfulness practices. Trained in Video Interaction Guidance (VIG; an evidence based approach within UK NICE guidelines), Bethan supports parents and professionals to develop skills in recognising strengths, self-compassion and mentalisation.