
Our Values
RESPONSIVE: we aim to respond to any queries, requests in a timely manner and listen to what you really want from us.
CREATIVE: many of the organisations we have worked with have described that we ‘think outside the box’ in order to engage clients and deliver complex psychological information in a fun and accessible way.
DIVERSE: as an organisation we continue our journey to learn, reflect and take action to be a more inclusive and safer place for all.
PASSIONATE: we love what we do and are highly motivated to support people and organisations to be the best they can be.
INTEGRITY: for us matching our words and actions is an integral part of our core values. We are open to honest feedback and welcome this from all we work alongside.
What we provide
Our Story
Time always brings change and with it challenges.
As individuals we mostly strive to be the best we can be, and the places that we live and work in should help us, whenever possible, to try and be the best versions of ourselves.
Our experience of working with dedicated colleagues and clients, sometimes seeing them struggle motivated us to create something that supported mental health, wellbeing, and the achieving of potential in a changing and challenging world.
Seeing people find hope and developing the skills they need to cope at challenging times is personally rewarding for us.
We are extremely proud of the help we have provided for people and the systems they work in to thrive. This work continues.

Gill very quickly assessed what style worked best for me and adapted her sessions accordingly. As a target driven individual I found her mini objectives fabulous to work towards for my own self-care. Gill is empathetic with a fabulous rapport, and met my needs totally.
Client
Jan was most welcoming and generously shared her wealth of knowledge, skills and experience with our group. Her expertise in psychological approaches to trauma, and more specifically to working with birth trauma, was evident.
Dr Elizabeth Taylor Buck, Sheffield, Doncaster and Rotherham Perinatal Service.
Karen uses her coaching and counselling skills to great effect, in helping you recognise your strengths, your goals and priorities for life and work.
Executive Leader
Karen has a collaborative approach, working with us to shape the programme but also very receptive to feedback from us, making adjustments in delivery where necessary. She is very supportive and encouraging with delegates, drawing on a range of experience and expertise.
Michaela Lebeter, Leadership Development Lead
I really appreciated the range of support provided by Dr Barker. She was proactive and professional, and I like the way she suggested and explained approaches used to tackle various issues.
K, Management Consultant, London
Sarah has been very helpful and life changer. I strongly recommend her.
B, Designer, London
Jan brings such warmth, understanding, patience and empathy to her work. She truly listens to her clients’ needs and I have witnessed first-hand the way in which she improves the lives of all those she touches.
Suzanne Munroe, Director of Clinical Negligence, Switalskis Solicitors
Mike is extremely skilled and astute in his assessment and management of complex situations and works in a collaborative and supportive way with clients, families and other professionals. His ability to engage with others in often challenging circumstances is exemplary.