Healthy You Ltd

Working Towards a Healthier Relationship with Our Minds

Healthy You Ltd

Healthy You Ltd is an innovative Health Psychology practice with over 100 years combined experience in delivering psychological interventions, research/consultancy projects, workshops, and training. Our academic and clinical expertise enables us to provide high quality, creative and effective psychological services to clients, health professionals and the public. Each member of the team have their own areas of expertise across clinical practice, research, and training.

If you would like more information on the services that Healthy You Ltd can offer please use the contact form on the homepage.

Stay in the loop with our free information service.

Fill in your details below and click send.

This was thought provoking

“Thank you so much Jan for organising, coming to Barnsley and delivering such an interesting workshop yesterday. As ever this was thought provoking, relevant and helpful for improving the care we provide for women. Thank you for your passion, inspiration and openness, the feedback we received from the attendees was very, very positive”

Lead Midwife – Barnsley NHS Foundation Trust

Skilled and client focussed

“I have worked with Mike for over ten years and on each occasion have found him to be insightful, skilled and client focussed.  Mike is supportive of colleagues and also prepared to ask the difficult questions where this is in the best interest of the clients. Mike’s commitment to achieving the very best outcomes is clearly the driving force behind his work.”

Louise Sheffield, Director Active Case Management

Thoughtful, Calm, Empathic and Non-Judgmental

“I have worked with Mike over several years. He is extremely skilled and astute in his assessment and management of complex situations and works in a collaborative and supportive way with clients, families and other professionals. His approach is thoughtful, calm, empathic and non-judgmental and his ability to engage with others in often challenging circumstances is exemplary.”

Kate Marshall, Senior Case Manager, BA (Hons) CQSW
Advanced member of BABICM

She truly listens to her clients’

“Jan works with several of my clients – and those of colleagues. We have worked closely together on an extremely challenging case with a wonderful client of mine, who has suffered life changing physical and psychological trauma following the birth of her child. Jan brings such warmth, understanding, patience and empathy to her work. She truly listens to her clients’ needs and I have witnessed first-hand the way in which she improves the lives of all those she touches. She doesn’t push clients and is acutely aware of not re traumatising them. Through her patient and skilful approach Jan succeeds where other professionals just haven’t. I cannot recommend her highly enough.”

Suzanne Munroe, Director of Clinical Negligence, Switalskis Solicitors

Informational, well explained

“I had no prior knowledge or experience of brain injury. The entire workshop was information, well explained and very useful. Examples, case studies and demonstrations were effective at putting new knowledge into context.”

Family member of acquired brain injury survivor.

Caring attitude

“I first consulted Emma a year ago whilst going through a particularly stressful and painful time in my life. Emma has, what is in my opinion the unique ability to effortlessly understand and more importantly empathise with my situation whilst maintaining the highest professional standards.  She has taught me techniques in relaxation and meditation which have helped develop a degree of both self-awareness, as well as the needs of others that have allowed me to work through and see beyond the difficulties I continue to face. I have the deepest admiration for her knowledge and caring attitude. It has been my pleasure and good fortune to have worked with Emma.  Emma, is an outstanding individual.”


Most welcoming and generous

“I attended the Healthy You “Supporting Clients with Birth Trauma” Workshop in June 2019. Jan, the facilitator, was most welcoming and generously shared her wealth of knowledge, skills and experience with our group. Her expertise in psychological approaches to trauma, and more specifically to working with birth trauma, was evident. I would wholeheartedly recommend this training to a wide variety of health professionals working in perinatal, obstetric and maternity services.”

Dr Elizabeth Taylor Buck, Sheffield, Doncaster and Rotherham Perinatal Service.


#ArthurLabinjoHughes :
vulnerable children ‘slipped from view’ in #pandemic via @guardian well said @annelongfield #RIPArthur

#thankypu @TPM_Journal for publishing this interesting article. It’s so helpful to hear the voices of newly qualified student midwives, Daisy, Sharon & Julia sharing their experiences of @NHSEngland continuity of carer ambition

CLOSING SOON: Do you have experience in bringing together diverse perspectives to make health and care better?

We are looking for a Head of Design and Collaboration (maternity cover) to lead @theQCommunity's growing Labs network.

Apply here ⬇️

Load More...

Healthy You Ltd

Suite 1 Park Valley Court,
Park Valley, Meltham Road,
Huddersfield , HD4 7BH